weight training for seniors videos

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'4 Abs/Senior Dance Fitness: Doll on a Music Box'
'4 Abs/Senior Dance Fitness: Doll on a Music Box' 02:51 Apr 16, 2022
'Senior Fitness - Seated Exercises with Weights (Water Bottles)'
'Senior Fitness - Seated Exercises with Weights (Water Bottles)' 16:32 Feb 14, 2022
'CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.'
'CARDIO EXERCISE FOR SENIORS- Senior fitness that is fun! Standing and Chair exercises for seniors.' 19:16 May 11, 2021